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[6 Ways] How To Fix Instagram Keeps Logging Me Out

Plixi Team

Nov 05, 2024 8 min read

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Have you ever felt annoyed when Instagram logs you out without warning? You’re not alone. Many users face this issue when the app logs them out, showing an error message. This problem can be a real hassle, especially when you’re in the middle of something.

This automatic logout can happen for many reasons. It’s important to know why and how to fix it. In this article, we’ll look at why Instagram logs you out and offer eight ways to stop it. Whether it’s your phone settings, the app, or the server, we’ve got solutions for you. Let’s say goodbye to the hassle of logging back in and learning how to fix this issue!

[6 Ways] How To Fix Instagram Keeps Logging Me Out

Reasons Behind Instagram Logging Out Unexpectedly

If you’ve been seeing the Instagram log-out glitch, you’re not alone. Many users have faced the Instagram sign-out error. Knowing why can help you fix the problem.

Having many accounts linked to the Instagram app can cause unexpected logouts. Switching accounts often can make the app unstable, leading to an expired message in an Instagram session. Try to link fewer accounts and log out of the ones you don’t use.

Changing your Instagram password on another device without updating it on your current one can also cause problems. This invalidates your login on other devices, leading to the Instagram sign-out error. Always update your password on all the devices on which you use Instagram.

Sometimes, the Instagram session expiration issue comes from Instagram’s bugs or server problems. If Instagram is having technical issues, it can log you out without warning. Just wait for Instagram to fix the problem.

Using a VPN or proxy can also cause logouts. If you think this is the case, try turning off your VPN or proxy. If the problem goes away, try a different VPN or proxy that works better with Instagram.

To address the frustration of Instagram logging you out, here are six practical steps you can take to resolve the issue and enhance your app experience.

1. Restart Your Device To Resolve Instagram Logout Issues

If you’re having trouble with the Instagram logout fix and want to stay logged in, start by restarting your phone or computer. This easy step often fixes many issues, like bugs that log you out repeatedly.

Restarting your device clears out temporary glitches or overloads that might be affecting the app. This can fix the Instagram logout problem and let you stay logged in smoothly.

To restart your device, follow these steps:

  1. Close the Instagram app completely.
  2. Power off your phone or computer.
  3. Wait for a few seconds before turning your device back on.
  4. Once your device has fully restarted, open the Instagram app and log in again.

Often, this simple Instagram logout fix will solve the problem, and you can easily stay logged in. If restarting doesn’t work, there might be other issues. You can then try more troubleshooting steps to fix the problem.

2. Ensure a Stable Internet Connection

A poor or unstable internet connection is a common cause of Instagram login errors. If your device can’t keep a strong connection, you might find yourself logged out of your Instagram account without warning. To fix this, make sure your internet connection is reliable before you try logging in again.

Here are some tips to help you get a stable internet connection and fix Instagram connection issues:

  • Restart your router or modem: Sometimes, just restarting your network devices can fix connectivity issues. Unplug your router or modem, wait for about 30 seconds, and then plug it back in.
  • Switch to mobile data: If your Wi-Fi isn’t working, try using mobile data instead. This can help you figure out if the issue is with your Wi-Fi or Instagram.
  • Disconnect and reconnect to Wi-Fi: If you’re using Wi-Fi, try disconnecting from the network and then reconnecting. This might refresh the connection and fix any temporary problems.

Having a strong and stable internet connection greatly reduces the chance of Instagram login errors. If these solutions don’t work, you might need to look for other fixes to get your Instagram account working smoothly again.

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3. Disable VPN or Proxy Services

If you often log out of your Instagram account, it might be because of a VPN or proxy service. These tools can sometimes mess with Instagram’s security, leading to unexpected logouts. To fix Instagram VPN issues and proxy problems, try turning off any VPN or proxy on your device.

VPNs and proxies help keep your online activities private and secure. However, they can also block some apps, like Instagram. If you think your VPN or proxy is the reason for the logouts, here’s what to do:

  1. Open your device’s settings and find the VPN or proxy settings.
  2. Turn off the VPN or proxy service for now.
  3. Open the Instagram app again and try logging in.

If turning off the VPN or proxy fixes the problem, you might want to look for a different service. Some VPNs have apps made just for mobile devices that work better with Instagram. By solving Instagram VPN issues and proxy problems, you can enjoy Instagram without interruptions.

4. Clear Instagram Cache on Android and iPhone

If you keep getting logged out of Instagram, try clearing the app’s cache. The cache can get corrupted or outdated, causing problems like unexpected logouts. Clearing the Instagram cache can fix these issues and make the app work better.

For Android users, here’s how to clear the Instagram cache:

  1. Go to your device’s Settings.
  2. Select “Apps” or “Application Manager.”
  3. Find and tap on the Instagram app.
  4. Choose “Storage.”
  5. Tap “Clear cache.”

If you’re using an iPhone, you need to offload the Instagram app and then reinstall it. Here’s how:

  1. Open your iPhone’s Settings.
  2. Go to “General” and then “iPhone Storage.”
  3. Scroll down and find the Instagram app.
  4. Tap on “Instagram” and then select “Offload App.”
  5. After you offload the app, tap “Reinstall App” to download a fresh copy of Instagram.

It’s also a good idea to clear your browser’s cache and cookies if you use Instagram on your computer. This can help fix login issues caused by outdated or corrupted data.

Clearing the Instagram cache on your device and keeping your browser’s cache updated can often solve the problem of being logged out. This simple step can save you time and give you a more stable Instagram experience.

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5. Update the Instagram App To Fix Bugs

If you’re often logging out of Instagram, it could be because your app is outdated. This might have bugs. Make sure you have the newest version of the Instagram app on your device. Updating the app regularly gives you the latest features, bug fixes, and better performance.

To check for available Instagram app updates, follow these steps:

  1. Open the Google Play Store (for Android) or the App Store (for iOS) on your device.
  2. Search for “Instagram” in the store’s search bar.
  3. If an update is available, you will see an “Update” button next to the Instagram app listing.
  4. Tap on the “Update” button to download and install the latest Instagram version.

Keeping your Instagram app updated helps avoid unexpected logouts from bugs. Developers often release updates to fix issues and improve the app. So, it’s important to install these updates quickly for a smooth Instagram experience.

If updating doesn’t fix the logout problem, try other solutions. Check your internet connection, turn off VPN or proxy services, or clear the app’s cache.

6. Instagram Keeps Logging Me Out: Other Potential Solutions

If you’re still having trouble with an Instagram logout loop, try these steps. One reason for unexpected logouts is having your Instagram linked to many third-party apps. This might look like unusual activity to Instagram, so they log you out for security. Remove any third-party apps you don’t need from your account.

Another cause could be recent password changes. If you changed your password on another device but not in the app, this might cause logouts. Try logging in with your new password to see if it helps.

If the problem doesn’t go away, think about uninstalling Instagram and then reinstalling it. This can clear the app’s cache and fix any issues causing logouts. After reinstalling, make sure to use your latest password to log in.

Finally, if nothing works, check Instagram’s server status. Sometimes, the issue isn’t on your end but with Instagram’s servers. Look up the server status on websites like Downdetector, which tracks outages for online services. If there’s an outage, you’ll just have to wait for Instagram to fix it.

Say Goodbye to Instagram Logouts: Stay Logged In With Plixi

Dealing with Instagram logging you out unexpectedly can be frustrating, but with the right steps, you can resolve this issue and enjoy a smoother experience on the app. By restarting your device, ensuring a stable internet connection, disabling VPN or proxy services, clearing the app cache, updating the Instagram app, and exploring other potential solutions, you can significantly reduce the chances of encountering this problem again.

By following these steps, you can fix the “Instagram keeps logging me out” issue. This will allow you to enjoy using the app without interruptions. Don’t let logouts ruin your Instagram experience. With a little troubleshooting, you’ll have reliable access to your account again.

Are you frustrated with Instagram logging you out? Take control of your Instagram experience with Plixi. Enhance your account security, boost your followers, and maximize your engagement with our expert services. Don’t let technical issues hold you back—sign up now and let us help you grow your Instagram presence effortlessly.

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