{"id":966,"date":"2023-09-18T09:00:00","date_gmt":"2023-09-18T16:00:00","guid":{"rendered":"https:\/\/plixi.com\/resources\/?p=966"},"modified":"2025-04-03T07:06:08","modified_gmt":"2025-04-03T14:06:08","slug":"deactivate-instagram-and-put-your-mental-health-first","status":"publish","type":"post","link":"https:\/\/plixi.com\/resources\/deactivate-instagram-and-put-your-mental-health-first","title":{"rendered":"Deactivate Instagram and Put Your Mental Health First"},"content":{"rendered":"\n

It’s not that you’re a hater, but nobody is that happy all the time. Why are the photos so perfectly orchestrated? Those two-year-olds are well-behaved, and your husband looks like a Ken doll. It’s the middle of the Monday from hell, and this seemingly unemployed person is prancing through Europe. Again. You know you shouldn’t, but you can\u2019t help but compare your life to perfect strangers online. Worse than that, you compare yourself to your contemporaries. It may be time to deactivate Instagram, at least for a little bit.<\/p>\n\n\n\n

You can always come back to it later. Right now, you need to prioritize your mental health. No one could judge you if you went to your mobile browser and unplugged from social content. Social media platforms provide a lot of good but also come with some drawbacks.<\/p>\n\n\n

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\"Deactivate<\/figure>\n<\/div>\n\n\n
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Table of Contents<\/p>\n